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Strength0%
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Modern • Performance • Discipline

Build strength that actually lasts.

A focused training environment where discipline and consistency are built into every session. Through personalized guidance, structured programs, and a results-driven approach, you’ll develop strength, resilience, and performance that lasts — not just for a season, but for the long term.

100+
Members
5+ Years
Training Experience
6
Training (Days / Week)
Gym hero
Personalized Coaching
Strength • HIIT • Mobility
Structured Programs
Form checks • Progress reviews
Daily Motivation

Mind. Body. Knowledge.

Three themed quotes — unique each day. Pick a theme, get a spark, and move forward.

TODAY • MIND
Your daily quote

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Unique each day • cached locally
WHAT WE
OFFER

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4+
Programs
4.9
Avg rating
40+/wk
Sessions
Personal Training
PERSONAL TRAINING
1:1 Coaching

One-on-one coaching tailored to your goals — strength, body recomposition, and athletic performance.

Nutrition Plan
NUTRITION PLAN
Nutrition

Simple meal frameworks and habits that match your routine — no extreme rules, just consistency.

Wellness Program
WELLNESS PROGRAM
Recovery

Mobility, recovery, stress management, and sustainable routines that keep you training long-term.

Fitness Assessment
FITNESS ASSESSMENT
Tracking

Baseline checks + monthly progress reviews so your plan adapts with real data — not guesswork.

About the coach

Meet Coach Ranjit Gurung — strength-first, form-obsessed, results-driven.

With over 5 years of experience, Ranjit Gurung specializes in helping clients reach their aesthetic goals through personalized coaching. By focusing on proper form, progressive overload, and nutrition, he ensures sustainable results that build both strength and confidence.

Technique-first coaching
Weekly check-ins
Progressive overload
Recovery + mobility
Coach
Coach Ranjit
Certified Strength Specialist
8+
Years
320+
Clients
12
Certs
Aesthetic Fitness

Modern training, real habits, and a community that keeps you consistent.

Kathmandu, Nepal
+977 98XXXXXXXX
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